Café

Welcome to elements' natural foods café, an inviting place to slow down and take some time to nourish body and spirit. Our café offers a seasonal menu of delicious and healthy soups, salads, sandwiches, and baked goods, as well as over 30 choices of loose leaf, organic tea and locally roasted, organic coffee.

Whenever possible, we use organic whole grains, legumes, dairy, and seasonal produce. This reduces the amount of chemical pesticides and fertilizers in our food system, environment and waterways. We strive to buy from Nebraska growers whenever possible. Our food is simple, made fresh by hand, and is served and cooked with purified, reverse osmosis water.

Many menu items are available for take out in recycled containers.

elements is dedicated to the support of organic food production, small farms, sustainable agriculture, recycling, and composting. elements is a labor of love for us. We believe strongly in the importance of community. We hope that you feel at home.

Cooking Classes
Our café staff holds individual and group classes regularly to help you make healthier dietary choices. Participants will learn cooking techniques, as well as how to use a variety of healthy, whole foods, all of which are available in the elements marketplace.

For more information, call 308-236-9422.

Menu

• Two half sizes $6.75
• Three half sizes $7.50

• Cup $3.50
• Bowl $5.50

Served on mixed greens $3.75/$6.00. Make it a Pita Salad and we'll serve it over warm pita bread. Add $1.00

• House: Carrots, tomatoes, beets, shredded cheddar cheese, sunflower seeds, with Annie's Goddess or Cowgirl Ranch dressing.
• Greek: Tomatoes, black olives, feta cheese & Greek vinaigrette
• Apple Walnut: Apples, walnuts, and balsamic vinaigrette

Prices from $3.50/$6.00

• Apple Gruyere: Apple slices, gruyere cheese, mixed greens and tarragon vegenaise on freshly baked whole grain bread.
• Pan Bagna: Black olive tapenade, roasted red peppers, tomatoes, red onion, mixed greens, vinegar and oil. Served on a pita.
• Egg Salad: Organic, free range eggs, green olives, red onion, vegenaise and Dijon mustard, on freshly baked whole grain bread.
• Portabella Mushroom Chipotle: Oven roasted portabella mushrooms, red onion, tomatoes, and chipotle vegenaise on freshly baked whole grain bread.
• Hummus and Pita: A generous helping of our hummus, sprinkled with paprika and a drizzle of olive oil, served with warmed pita wedges.

Served on sprouted whole wheat, brown rice, or hemp wrap $3.50/$5.50

• Rainbow Wrap: Hummus, carrots, beets, tomato, cheddar cheese, and mixed greens, with a drizzle of Goddess dressing.
• Greek Wrap: Hummus, feta cheese, mixed green, diced tomatoes, sliced black olives, roasted red pepper, with our Greek dressing.

* Add organic Turkey to any salad, sandwich, or wrap for $2.00 more If you are feeling creative, build your own wrap or salad! We'll be glad to offer suggestions.

• Peanut Butter & Jelly (choose whole grain bread or pita) $2.50/$4.50
• Grilled Cheese (choose whole grain bread or pita) $2.50/$4.50
• Peanut Butter & Apple Slices Sandwich $2.50/$4.50
• Kid size Hummus & Pita $2.00
• Tayler's Pita: Pita bread with butter, cinnamon and sugar. Served with apple slices. $3.00
• Apple Juice, Lowfat Milk, or Soymilk $ .75

All our baked goods are freshly made in our kitchen using fresh, 100% natural ingredients! Titus Kitchen Breads, by Linda Niemeyer, makes our biscotti, muffins, and cinnamon rolls from whole-grain, freshly-milled flour, providing us with a delicious and healthier version of baked goods!

• Biscotti $1.95
• Scones $2.50
• Muffins $2.50
• Cinnamon Rolls $3.00

• Tea — organic, loose leaf, hot or iced $1.50/cup $5.00/pot
• Coffee — fresh, locally roasted $1.50/bottomless cup
• Hot Chocolate $1.50
• Fruit Smoothie - all natural, with organic fruit and yogurt $4.00

• elixr tonics — hot or iced $3.00

These tonics are formulated using principles of traditional Chinese medicine. Choose a benefit you might like to derive, or a flavor you love: Virtual Buddha, Power Plant, Liquid Yoga, Tame the Elements, Mind Over Muddle, Depth Recharger, Ginseng Lemonade, Root Beer, or Ginger Ale